Category Diet

Chronic Fatigue Syndrome and Organic Food

Chronic Fatigue Syndrome

Chronic Fatigue Syndrome

Chronic Fatigue Syndrome (CFS) or Myalgic Encephalomyleitis or encephalopathy (ME) may be caused by long-term exposure to chemical toxins in our environment. On 29th July this year the BBC ran a news item describing the results of a report commissioned by The Food Standards Agency (Researchers from the London School of Hygiene and Tropical Medicine). The report found that there was practically no nutritional advantage in eating organic food compared to conventionally produced food. Further to this it was stated that there was no evidence of those eating organic food gaining any extra health benefits.

However, the report did not consider levels of pesticides like organophosphates, which are used within conventional farming practice and the effects that they may ha...

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Optimum Health For Diabetics

Health For Diabetics

Health For Diabetics

After you get over the initial shock of being diagnosed with diabetes, you will realize that you have to take steps to keep your blood sugar levels under tight control. You owe it to yourself to prevent any health complications that could affect you in the future. So the sooner steps are taken to achieve a healthy, fit lifestyle, the better.

Whether you are diagnosed with Type 1 or Type 2 diabetes you will receive support and back-up from your GP or diabetic clinic. They will teach you how to administer blood sugar tests, take your oral medication, or give yourself insulin injections. You will learn the various ways of adjusting blood sugar (glucose ) levels through medication, diet and exercise.

When I was diagnosed as a Type 1 diabetic I was completely overwhelmed ...

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Why Do Organic Foods Cost More?

Why Do Organic Foods Cost More

Why Do Organic Foods Cost More

Organic foods cost more due to the high demand for them right now. Many people want to feed their families food that is as healthy as possible. Finding fresh fruits and vegetables that are organically grown can be difficult as not all supermarkets carry them. Plus these stores know that people are willing to pay more for the better quality so they can mark up the prices and increase that profit margin.

Of course organically grown food does cost more due to the way in which it is planted and harvested. Those additional costs though are in the way of caring for the food and for offering methods that aren’t chemical related to protect them...

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Cutting Fast Food Out Of Your Diet For Your Health

Diet For Your Health

Diet For Your Health

While you probably already knew that eating burgers, fries, and other fast food is not the best way to lose weight, you probably were not fully aware of all of the harmful ramifications that occur when it comes to your health. Most people eat fast food on a regular basis-and they are regularly putting poison into your body.

After all, people generally eat these meals for a few main reasons-mostly because it is convenient, cheap, and usually tastes pretty good-mostly because of the fat it contains. The cost factor is certainly an understandable reason given the current state of the world economies, and everyone’s need to tighten up on their spending.

However, you are literally putting dangerous chemicals into your body...

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Why All the Hype About Organic Foods?

All the Hype About Organic Foods

All the Hype About Organic Foods

There is quite a bit of hype out there about organically grown foods. This is because more people are becoming aware of the need to eat better and to keep the environment safe. Farmers and ranchers that agree to make organically grown foods do so without harmful pesticides and other chemicals.

At the same time it means that these producers are engaging in processes that involve both soil and water conservation. The fact that the soil will be able to handle future planting and growth is very important. The quality of our water supply is something that affects what we consume as well as those forms of aquatic life out there.

That means the nutritional value that they offer is very high and you don’t have to worry about dangerous toxins...

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Organic Sauces

Organic Sauces

Organic Sauces

Organic Sauces

If you don’t want to worry about herbicides and pesticides in your natural diet, organic sauces will be a valuable part of your recipes. Tomatoes may bring some harmful chemicals to your dinner table, so choosing an organic sauce will be a positive step in improving the health of your meals. When you compare organic sauces, compare also the flavor and texture of the sauces. Additionally, it’s quite handy to be able to pick and choose from many organic brands available, as you can at SauceWorld.com.

There are various brands of organic sauces from which to choose. Dave’s Gourmet and Mountain Man are just a couple brands you can find at SauceWorld.com. You will enjoy browsing the many varieties of flavors available...

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Diet Tea – Benefits Of This Health Drink?

Diet Tea – Benefits of This Health Drink?

Weight loss is difficult. Aside from the actual diet itself, there always seem to be people out there, promising miracle results for some pill, lotion or potion. If you’ve been taken in by the claims of one or more of these, when you hear about diet teas, you’re probably very skeptical, however, one has to ask whether diet teas work or not. Could they be the answer to your weight loss supplement questions? Could they help you lose the weight faster? Does tea, whether green or Chinese, or diet tea, help you lose weight easier? We’ve done a bit of investigation, and can report that it is, in fact, effective, but that you do need to bear a few pointers in mind.

What the Research Says

Having research to back up any di...

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Organic Fruit

Organic Fruit

Throughout the history of the world, food has been grown using techniques described as organic. But in the last 100 years, conventional farming methods have increasingly relied on the use manufactured compounds such as pesticides and fertilizers, as well as using genetically modified seed. Organic fruits refer to produce grown using natural techniques with no chemicals or with only organic compounds.

Many countries have strict certification rules for labeling fruits and vegetables as organic. The United States, Canada and the European Union are some examples...

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The Lemonade Master Cleanse Diet Secrets

The Lemonade Master Cleanse Diet Secrets

The market is flooded with a variety of detox diets for those people who are keen on going in for a thorough body cleanse. But it is a challenging task to pick out the right one for them. Many people have admitted that the Master Cleanse is effective in giving them renewed energy by eliminating all the harmful substances out of the body and reduce around 20 pounds of weight in just a matter of ten days. So, this diet has gained more momentum when Beyonce Knowles, the famous singer, has admitted that this is the reason for her svelte figure in the film ‘Dreamgirls’.

The Lemonade diet comprises of drinking around six to twelve glasses of the drink made out of fresh organic lime juice, organic maple syrup (grade B), a pinch of cayenne pe...

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Organic Music

Organic Music

The word “organic” is used quite a bit these days. We hear it in business as organic growth and now we hear it with regard to music recording and podcasting. The term “organic” has come to refer to something that is natural, authentic, and has core value. For example, the organic growth in business refers to true expansion in the central core of the company not inflated increases from outside venues or other sources.

According to the online urban dictionary, organic music is music that has a core sound and tone that is natural by use of acoustic instruments and vocals. This definition went on to elaborate about organic music resonating positive vibes or something to that effect. As musicians, the music industry cautions us to be “more organic...

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Low Fat Diets For Weight Loss – Health Concerns

Low Fat Diets For Weight Loss – Health Concerns

Are low fat diets for weight loss healthy? There are many complexities regarding nutrition; many more than the average person needs to be concerned with when starting a diet to lose weight. The main concern that someone should keep in mind is that “dieting” in the traditional sense is not the answer. Healthy living is the best way to drop unwanted pounds and to keep it off.

The concept of dieting usually has a negative vibe attached to it. No one wants to be on a diet! This usually mean that you have to deprive yourself of the food that you love to eat or that you will be hungry all of the time. Because diets can be so unpleasant we want them to be over with quickly...

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The Organic Seed Gardening

The Organic Seed Gardening

Organic gardening is the main thing in gardening today. More and more garden enthusiasts are shifting from the conventional gardening to this method mainly because it’s chemical free. Is there such a thing as an organic seed though? The first thing that every gardener has to consider in order to succeed in gardening is the quality of soil he is going to plant. The next most important this is the seed because it’s basically what you will be trying to grow and nurture.

The organic seed has become a favorite of most gardeners because it’s much easier to grow and cultivate. Below are just some of the characteristics of seeds that you have to be familiar with so you will have greater chances of buying the right seed that you can easily grow...

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A Low-Fat Diet and Health

A Low-Fat Diet and Health

A low-fat diet may be recommended for several reasons, including moderately high cholesterol or dangerously high cholesterol levels over 240 mg/dl. The amount and type of fat in the diet will affect the cholesterol level in the body. Certain types of fat raise blood cholesterol levels and other types of fat cause a lowering of the blood cholesterol.

Dietary fats are classified in three types: saturated, monounsaturated, and polyunsaturated. The type of fat that raises the cholesterol level most dramatically is saturated tars. They are found in meats and high-fat dairy products, such as butter and whole milk...

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Organic Farming

Organic Farming

The word organic has a number of connotations attached to it. The definition cannot be narrowed to a particular area of study; in fact, the word “organic” spreads over a larger range of areas where it can be applied. The basic definition, however, remains the same because the derivation of the meaning of the word is unanimously universal. Organic is derived from or relates to, living organisms. In the simplest sense of the word, organic is simply organic matter obtained from the use of living organisms.
Anything that involves the use of fertilizers or pesticides which are strictly and solely obtained from animal or vegetable origin are organic in nature.

Raised or carried out without the use of drugs, hormones or synthetics chemicals deems products to ...

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Dog Health Problems – 12 Common Diet Disorders

Dog Health Problems – 12 Common Diet Disorders

Countries participating in a survey on dog health problems completed a lengthy questionnaire about various canine complaints. By the time the U.S., Canada, U.K. and Denmark finished the assessment, there was much in the way of shocking information. For instance, in these countries it is reported that the average life span of most dog breeds is ten to thirteen years. If the average dog is genetically programmed to live into its twenties, what could be cutting short their longevity by such a drastic amount? While many point to a number of dynamics, the one common factor these dogs have is their commercial dog food diet.

The following are diet related disorders that can be found in canines:

Metabolic/Endocrine– The grains an...

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Healthy Diet

Healthy Diet

Going on a healthy diet is the best you can do for your degrading health. A healthy diet includes various proteins, fresh fruits, green and leafy vegetables to fulfill the nutrient requirements of your body. Considering the changes in lifestyle, a healthy diet is a must to ensure a disease free life. After adopting a healthy diet, you will notice the changes in yourself and it also helps in eliminating chronic diseases like cancer and diabetes from your life.

A healthy diet provides you with the right amount of nutrients and extra energy. A healthy mind resides in a healthy body and when you feel fine and energetic, only then can you do all the required tasks for the day. After eating healthy food, you will feel fresh and happy...

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